A custom smoothie

Green Apple Vibe

340 calories, 22g protein, per 350ml glass.

Calories
340kcal
Protein
22g
Carbs
58g
Fat
5g
Fibre
8g
Sugar
44g

The Method

3 steps
  1. 1

    Add every ingredient to the blender. Liquids first, frozen fruit on top — the blade catches better that way.

  2. 2

    Blend on high for 30-60 seconds, until smooth. If it's stuck, stop and stir, then go again.

  3. 3

    Pour into a tall glass and drink while it's still cold.

For You

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