mexican

Freezer breakfast burritos

A Sunday-afternoon production line: scrambled eggs with chorizo, kumara, black beans, and cheese, wrapped in tortillas, individually frozen. Microwave one in 3 minutes for breakfast on the way out. Eight burritos, eight breakfasts.

Prep
20m
Cook
25m
Serves
8
Difficulty
Medium

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The Method

7 steps
  1. 1

    Heat the oven to 200°C fan-forced. Toss the kumara with 1 tablespoon olive oil, salt, and pepper. Roast on a tray for 18-22 minutes until tender and caught at the edges.

  2. 2

    While the kumara roasts, heat the rest of the oil in a large frypan. Cook the chorizo and onion over medium-high heat for 6-8 minutes until the chorizo crisps and the onion softens.

  3. 3

    Stir in the cumin, paprika, and beans. Cook 2 minutes more, mashing the beans roughly with the back of the spoon. Tip into a big bowl.

  4. 4

    Add the roasted kumara to the bowl. Season generously, toss together.

  5. 5

    Wipe out the pan, melt the butter over medium-low. Whisk the eggs with a pinch of salt, pour in. Stir slowly until just-set but still a bit glossy. Add to the bowl with the rest. Stir through the coriander.

  6. 6

    Lay a tortilla on the bench. Pile an eighth of the filling along the centre. Scatter cheese over the filling. Fold in the sides, then roll up tightly. Repeat for all 8.

  7. 7

    To freeze: wrap each burrito tightly in baking paper, then foil. Freeze in a zip-bag for up to 3 months.

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Filed under

high protein burritos make ahead freezer friendly batch cook eggs family kid friendly mexican weekday sharing

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